All articles tagged with #winter activities
Chicago offers numerous museums and cultural institutions with free admission days in 2026, including the Adler Planetarium, Art Institute, Shedd Aquarium, and more, providing residents and visitors opportunities to explore art, science, history, and nature without cost during winter months.
A comprehensive guide to spending 36 hours in Park City, Utah, highlighting top ski resorts, cultural attractions, dining options, and unique experiences like the Homestead Crater and Utah Olympic Park, perfect for winter sports enthusiasts and culture seekers alike.
The Northland Arboretum in Baxter, Minnesota, has opened a unique forest ice skating trail, believed to be the first of its kind in Minnesota, offering a new winter activity that winds through snow-covered trees and terrain, providing an alternative to traditional winter sports and helping boost local tourism and recreation.
Cold weather can increase the risk of heart problems such as heart attack, stroke, and cardiac arrest. The constriction of blood vessels in response to the cold raises blood pressure, increasing the risk. It is especially concerning for individuals with existing heart disease. To protect against these risks, experts recommend wearing warm clothing, including hats, gloves, and heavy socks, while avoiding overheating. When shoveling snow, it is important to take breaks, warm up beforehand, and be aware of heart attack symptoms. Staying physically active is crucial, but it is advised to transition gradually into cold-weather activities and go in pairs to reduce the risk of slipping on ice. It is also important to stay hydrated and fill prescriptions before winter storms. Additionally, getting vaccinated against the flu and COVID-19 is crucial for heart health.