"Identifying Low Emotional Intelligence: Adam Grant's 4-Word Warning Sign"
According to psychologist Adam Grant, using the phrase "You made me feel" is a sign of low emotional intelligence, as it implies giving others control over our emotions. Grant and fellow psychologist Susan David emphasize the importance of recognizing the space between stimulus and response, suggesting techniques such as reframing emotions and employing the Wiser method to observe and choose how to respond to feelings, ultimately increasing emotional intelligence.