wellbeing-mind19.46 min read
Brain on screen: how heavy online time may alter attention and memory
1 month ago•Source: The Washington Post
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19.735 min•1 month ago
Outdoor therapy goes mainstream as clinicians embrace nature-based sessions
A growing number of therapists are offering outdoor therapy—such as walk-and-talks and nature-based sessions—citing mood and memory benefits. Clinicians report clients opening up more during movement and in natural settings, drawing on research and real-world experiments, while weather and practicalities can affect how widely the approach is adopted.
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