Wellbeing Mind News

The latest wellbeing mind stories, summarized by AI

Learning a new language may keep your brain younger as you age

Being multilingual may delay dementia diagnoses and slow brain aging, suggesting that learning a new language can help keep the brain sharper and healthier as we grow older.

28 days ago•Source: The Washington Post

Anti-inflammatory eating linked to lower dementia risk in at‑risk adults, study finds

wellbeing-mind

19.49 min•1 month ago

Anti-inflammatory eating linked to lower dementia risk in at‑risk adults, study finds

A Karolinska Institutet study of nearly 1,900 adults followed for 15 years found that those at elevated dementia risk who followed a healthy, low-inflammatory diet were less likely to develop dementia, suggesting diet may influence brain health even after dementia biomarkers appear, though the study does not prove causation.

via The Washington Post