Anti-inflammatory eating linked to lower dementia risk in at‑risk adults, study finds

TL;DR Summary
A Karolinska Institutet study of nearly 1,900 adults followed for 15 years found that those at elevated dementia risk who followed a healthy, low-inflammatory diet were less likely to develop dementia, suggesting diet may influence brain health even after dementia biomarkers appear, though the study does not prove causation.
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