Anti-inflammatory eating linked to lower dementia risk in at‑risk adults, study finds
TL;DR
A Karolinska Institutet study of nearly 1,900 adults followed for 15 years found that those at elevated dementia risk who followed a healthy, low-inflammatory diet were less likely to develop dementia, suggesting diet may influence brain health even after dementia biomarkers appear, though the study does not prove causation.
Topics:healthwellbeing-mind#alzheimers-disease#brain-health#dementia#health#nutrition#wellbeing-mind
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