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Effective Strategies to Keep Your New Year's Resolutions

1 min read
Source: Axios
Effective Strategies to Keep Your New Year's Resolutions
Photo: Axios
TL;DR

Gretchen Rubin suggests choosing a theme word for the year instead of traditional resolutions, to inspire and guide personal growth, with examples like 'neighbor' for connection and 'bounce' for resilience, emphasizing actionable goals for specific achievements.

Topics:businesslifestyle#lifestyle#motivation#new-years-resolutions#personal-growth#self-improvement#theme-word
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  1. Despise New Year's resolutions? Try this instead  Axios
  2. Why most health resolutions fail—and what science says actually works  National Geographic
  3. Three healthy habits to start this New Year  UCHealth
  4. Planet Fitness shares advice on how to stick to your New Year's resolutions  fox23.com
  5. Apples and Oranges: New Year’s resolutions I intend to keep  chronicleonline.com

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