Fiber Takes Center Stage as the Next Big Health Trend
TL;DR
Gen Z’s focus on gut health is driving a fiber craze, with retailers adding high-fiber products and major brands like PepsiCo framing fiber as the next big trend after protein. Data show strong consumer interest in fiber-forward foods and snacks, while grocers and private-labels expand fiber-rich offerings. Still, experts caution that real, fiber-rich produce remains the best source, and taste matters as brands balance health goals with palatability amid dietary guidelines emphasizing whole foods.
- Protein is so last year. Why fiber is the next big thing CNN
- You’re Probably Not Getting Enough Fiber: Add These 5 High-Fiber Foods to Your Plate GQ
- Healthy Aging Expert Reveals the No. 1 Nutrient He Prioritizes for Long-Term Health TODAY.com
- "Must Eat Every Day"... Will This Weight-Loss and Blood Pressure-Lowering Nutrient Be Added as an Essential Nutrient for the First Time in 50 Years? 아시아경제
- 14 High-Fiber Foods You’ll Actually Want to Eat Taste of Home
Want the full story? Read the original reporting
Read on CNN