"Heart-Healthy Baked Smothered Round Steak Recipe: Inspired by the American Heart Association"

This recipe for baked smothered round steak is a healthier variation inspired by the American Heart Association. The boneless top round steak is browned and then baked with onions, garlic, and a sour cream gravy. The recipe includes modifications such as reducing the amount of brown sugar and flour. The result is tender steaks with a creamy, slightly sweet, and slightly spicy gravy that can be served over rice or potatoes.