"5-Minute Ab & Oblique Workout for Lasting Belly Fat Loss"
TL;DR
Sydney Yeomans, director of fitness for BODY20, shares a five-minute ab and oblique workout to shrink belly fat. Yeomans suggests that tweaks to your diet come first and foremost, and once you find the proper nutrition, this five-minute ab workout will help you have more toned and defined abs. The workout includes Russian Twists, Wood Choppers, Standing Side Oblique Crunches, Plank Holds, and Side Plank Holds.
Topics:healthhealth-and-fitness#ab-workout#belly-fat#fitness-routine#health-and-fitness#healthy-diet#oblique-workout
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