Are Weighted Vests Worth the Hype? A Quick Guide

TL;DR
Kim Holderness observes a growing trend of middle-aged Americans wearing weighted vests while walking, reflecting a broader fitness movement among suburbanites.
Topics:healthhealth-and-fitness#exercise#health-and-fitness#health-trends#middle-aged-fitness#north-carolina#weighted-vest
- The long, strange journey of the weighted vest The Washington Post
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- Are Weighted Vests Really Worth the Hype for Menopausal Women? Here’s What to Know. EatingWell
- What’s the deal with weighted vests? The 19th News
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