"Quick Daily Workout Melts Women's Belly Fat"

Fitness expert Anthony J. Yeung shares a five-minute daily workout for women to melt hanging belly fat. The workout includes reverse lunges, T-pushups, and jumping jacks. Yeung advises that a healthy diet full of lean protein and plant-based foods, ditching sugary drinks, being mindful of portion sizes, and adding the recommended amount of physical activity to your routine can help reduce belly fat and associated health risks such as type 2 diabetes, heart disease, high blood pressure, breathing problems, abnormal cholesterol, and even early mortality.