"Transforming Exercise from Work to Play: Tips for Enjoyment"

Exercise doesn't have to be a dull, repetitive, lonely affair. There are many ways to make fitness enjoyable, such as rediscovering team sports, taking up a dance class, running with a furry friend, or listening to a playlist of banging tunes. The sense of community around a fitness regime, in real life or on apps, can also keep you coming back for more. Share your experience on how you keep your fitness routine interesting.