"Resilience Tied to Better Brain and Gut Health"
TL;DR
A UCLA study finds that resilient individuals exhibit better brain function and healthier gut microbiomes, with improved emotional regulation and lower inflammation. This research suggests potential treatments targeting both the brain and gut to reduce stress and prevent disease.
Topics:healthhealth-and-science#brain-function#emotional-regulation#gut-health#health-and-science#inflammation#resilience
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