All articles tagged with #resilience
Sir Keir Starmer argues Britain must become more resilient to global shocks—promoting energy independence and domestic reforms (renewables, stronger workers’ rights, and scrapping the two-child benefit cap)—as he visits the Gulf and discusses securing shipping routes amid a fragile Iran ceasefire and rising UK energy prices.
As Washington, DC marks peak cherry blossom bloom along the Tidal Basin, a hollow-trunk tree with a single long branch draws crowds and comparisons to the beloved Stumpy, becoming a focal point of the seasonal spectacle and a symbol of resilience.
A psychologist argues that growing up in the 1950s with little expectation of rescue created a 'stress inoculation' effect: exposure to small, solvable hardships built an internal locus of control and persistence, while later generations' comfort shifted them toward external explanations and entitlement, eroding persistence.
A study shows that lifetime physical activity can reshape brain connectivity affected by childhood adversity, creating a crossover where higher activity strengthens links between emotion, memory, and cerebellar networks. The strongest effects occur around 150–390 minutes per week, suggesting exercise fosters neural resilience rather than fixed damage.
BBC Science Features outlines nine science-backed strategies to cope with anxiety and uncertainty: name and differentiate emotions (emotional granularity), reframe anxiety as a signal for preparation, channel worry into action, use books, music or surroundings to boost mood (bibliotherapy and environmental cues), watch horror films to rehearse threats, count daily blessings, focus on what you can and can't control (Stoic guidance), pursue hope linked to action, and talk with children about adversity to support emotional regulation.
Cody Garbrandt attributes his renewed peace to his fighting career, saying MMA saved him from a chaotic upbringing and recent personal and professional lows. He emphasizes balance—focused training, time with his family, and enjoying the sport—as he prepares for UFC 326 against Xiao Long, aiming to turn around his skid with a clearer mindset.
Facing a life-threatening illness, Bella Younger and her partner Ben chose a no-frills Mallorca wedding last summer to declare their love, a decision that accompanied a brutal medical battle and, after months of struggle, led to Ben entering remission and the family rebuilding their life together.
AP’s photo essay pairs intimate portraits with the stories of Ukrainians four years into Russia’s full-scale invasion, sharing how loss and displacement coexist with hope and daily resilience—from a dancer-turned-sniper and a mother mourning a husband to a prisoner of war partner, a drone-attack amputee and frontline rescuers—captured in prewar photos and now reflecting a transformed life.
Three survivors of a helicopter crash—Lisa, Martin and Caleb—show how the same disaster can unfold into very different psychological outcomes: Lisa appears resilient though later postpartum psychosis; Martin develops depression and alcohol misuse; Caleb suffers paranoid psychosis requiring hospitalization. Dr. Gwen Adshead links these trajectories to childhood attachment security and individual coping, notes evolving PTSD concepts, and explains how legal settlements intersect with mental health assessments and recovery timelines.
A study published in Acta Psychologica found that physically active people show greater stress resilience and lower anxiety; those with below-average cardiorespiratory fitness had up to 775% higher peak anxiety when shown disturbing images, while regular exercisers exhibited better emotional control and faster recovery. The 40-participant study needs replication but suggests exercise could help manage stress.
Eileen Gu discusses how she handles pressure and injuries as she approaches Milano Cortina 2026, explaining how she blends sport and fashion, uses a recent comeback to fuel her pursuit of Olympic success, and aims to inspire young girls while staying humble and focused.
Sam Darnold has weathered a string of setbacks since 2018, but his unflappable resilience—shaped by family, steady leadership from coaches, and a habit of learning from every setback—has carried him from the Jets to the Seahawks, culminating in standout playoff performances and a shot at Super Bowl LX.
Maddy Schaffrick, once a child prodigy, left the spotlight to work as a plumber’s apprentice before returning to the Winter Games at 31, saying she’s competing for her younger self and exemplifying the winding, unlikely path athletes sometimes take to reach the Olympics.
A profile of Sam Darnold's journey from a blue‑collar Southern California upbringing to Seattle's starting QB in Super Bowl 60, tracing his USC roots, a rocky NFL path across several teams, and a persistent comeback that culminates in a showdown against the Patriots.
Indiana survived UCLA’s late rally and prevailed 98-97 in double overtime, capped by Trent Sisley’s 0.3-second free throw. The win showcased the Hoosiers’ grit, depth, and poise on the road, as several players stepped up amid foul trouble and bench uncertainty.