"Joy Bauer's Top Anti-Inflammatory Tea for Soothing Aches and Pains"

Nutritionist Joy Bauer shared a simple recipe for an anti-inflammatory tea that can help ease aches and pains. The tea is made with ginger, turmeric, and tart cherry juice, which have anti-inflammatory properties. Ginger and turmeric together provide pain relief, while tart cherry juice aids in exercise recovery. Simply steep a tea bag in hot water, add ground turmeric, ground ginger, black pepper, and tart cherry juice, and enjoy the soothing and inflammation-reducing benefits of this tea.