Lessons from 6 Weeks Using an AI Food Scanner to Improve My Diet

A 6-week review of the Zoe Health AI Meal Tracker app highlights its features like AI photo logging, a food risk scale, and an AI chatbot, which can help users understand their diet better. While useful for gaining insights and making informed choices, some features like gamification and diet scores may not suit everyone, especially those with disordered eating or specific health conditions. The app costs $100/year for the Plus version, and users should exercise caution and consult healthcare providers if needed.