Twins Shed 400 Pounds Through Keto, Walking, and Surgery
TL;DR
Twin sisters Tonia Brown and Tonie Ervin, weighing around 380-400 pounds, successfully lost nearly 400 pounds through a combination of ketogenic diet, walking, and bariatric surgery, with their journey highlighting the importance of support, lifestyle changes, and perseverance.
Topics:healthhealth-and-wellness#bariatricsurgery#health-and-wellness#healthyhabits#keto#twins#weightloss
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