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"Unlocking the Secrets of Your Gut Microbiome for Optimal Health"

1 min read
Source: Well+Good
"Unlocking the Secrets of Your Gut Microbiome for Optimal Health"
Photo: Well+Good
TL;DR

Functional medicine dietitian and gut health specialist Sarah Greenfield has created a gut archetype quiz to help people understand the root causes of their gut issues. The quiz identifies four gut archetypes: Sage Gut, Discerning Gut, Heroic Gut, and Chameleon Gut, and offers food-first tips and biomarkers to test for each archetype. While the quiz provides a starting point, Greenfield recommends enlisting the help of a functional health practitioner to take a deeper dive into testing and look at all areas of health.

Topics:healthhealth-and-wellness#archetype-quiz#digestive-issues#functional-medicine#gut-health#health-and-wellness#sarah-greenfield
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  1. Take This Functional Medicine RD’s ‘Gut Archetype’ Quiz To Learn What Makes Your Own Microbiome Tick  Well+Good
  2. How Does Your Diet Affect your Gut Microbiome?  News-Medical.Net
  3. 5 Drinks To Improve Gut Health  Hindustan Times
  4. 7 Warning Signs Of An Unhealhy Gut You Must Know  NDTV
  5. How to have a healthy gut this summer  India Today
  6. View Full Coverage on Google News

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