6 health risks of sleeping with the AC on

1 min read
Source: The Times of India
6 health risks of sleeping with the AC on
Photo: The Times of India
TL;DR

Sleeping with the AC on may be comfortable, but it can pose health risks such as skin dryness, respiratory irritation, immune fatigue, joint stiffness, disrupted sleep, and microbiome imbalance, which could impact overall well-being over time.

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