Evening Eating Habits and Their Impact on Diabetes and Heart Health
TL;DR
A study published in eBioMedicine found that late eating is linked to impaired glucose metabolism, influenced by both circadian timing and genetic factors, which may increase the risk of diabetes and metabolic disorders.
- Late eating is associated with impaired glucose metabolism Medical Xpress
- Evening habit linked to higher diabetes and heart disease risks The Mirror
- Early Meals Boost Health, but Genetic Clock Shapes When We Eat Neuroscience News
- Higher diabetes risk linked to common eating habit Surrey Live
- 6 Things to Avoid After 5 P.M. for Better Blood Sugar Control, According to Dietitians EatingWell
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