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Diabetes Risk

All articles tagged with #diabetes risk

Genetics May Reveal Who Benefits From Vitamin D to Prevent Diabetes
health3 days ago

Genetics May Reveal Who Benefits From Vitamin D to Prevent Diabetes

A genetic-subgroup analysis of the D2d trial found high-dose vitamin D (4,000 IU/day) lowered progression to type 2 diabetes only for adults with AC or CC variants of the vitamin D receptor gene; those with the AA variant did not benefit. Of 2,098 participants with genetic data, about 30% had AA. This suggests a path toward personalized prevention for the roughly 115 million Americans with prediabetes, but healthcare guidance remains to avoid high-dose vitamin D without medical advice due to safety concerns and the need for more research.

via SciTechDaily|
#diabetes-risk#genetics#health
Sugar Silence Sparks a 94-Pound Transformation
health10 days ago

Sugar Silence Sparks a 94-Pound Transformation

Dr. Stacy Smalley, a Louisiana internist, shed 94 pounds by cutting added sugar after a blunt remark from a patient convinced her to try a 90-day sugar-free plan. She explains how sugar hijacks the brain and fuels cravings and describes improvements in energy, mental clarity, and blood sugar, along with a lowered diabetes risk. Her approach centers on meals with protein, vegetables, and healthy fats, with practical tips like the velvet rope method to avoid temptations, carrying strategic snacks, avoiding artificial sweeteners, and using fruit to satisfy desserts. She emphasizes forgiveness after setbacks and notes the brain relief from reducing sugar can resemble GLP-1 medications, offering readers an accessible path to begin with small changes.

via AOL.com|
#diabetes-risk#glp-1#health
Do Artificial Sweeteners Live Up to Their Health Promises?
health1 month ago

Do Artificial Sweeteners Live Up to Their Health Promises?

Experts caution that artificial sweeteners may not be the risk-free fix they’re marketed as: animal studies link some sweeteners to changes in the gut microbiome and metabolism, while human data show mixed effects on weight, diabetes, and cardiovascular risk; regulators deem them safe within established intake limits, but they should not replace healthy, real-food choices.

via Gizmodo|
#artificial-sweeteners#cardiovascular-disease#diabetes-risk
Five Statin Myths Debunked: What Science Says About Cholesterol Drugs
health1 month ago

Five Statin Myths Debunked: What Science Says About Cholesterol Drugs

A comprehensive look at common statin myths: large randomized trials show muscle pain is largely a nocebo effect, with true statin-related pain being rare; any diabetes risk from statins is small in absolute terms (low-dose increases ~0.12% per year, high-dose ~1.27% per year) and outweighed by big reductions in heart attacks and strokes; memory loss and liver damage are not proven causal effects and serious liver injury is extremely rare; and the greatest benefit comes from combining statins with healthy lifestyle changes. High-dose statins can lower LDL by about 50% and, when paired with lifestyle improvements, significantly reduce cardiovascular risk.

via BBC Science Focus Magazine|
#cholesterol#diabetes-risk#health
Diet Sodas and Sugary Drinks: Hidden Risks to Your Health
health11 months ago

Diet Sodas and Sugary Drinks: Hidden Risks to Your Health

A recent study suggests that frequent consumption of diet sodas and artificial sweeteners like saccharin may significantly increase the risk of developing diabetes, challenging the common belief that they are a healthier alternative to sugary drinks. The research, based on a 30-year study, found that high intake of diet beverages was associated with a 129% higher risk of diabetes, highlighting the need for moderation and alternative hydration options like water or unsweetened drinks.

via AOL.com|
#artificial-sweeteners#diabetes-risk#diet-sodas
health11 months ago

Research Links Soft Drinks and Fruit Juices to Increased Diabetes Risk

A recent study suggests that frequent consumption of diet sodas and artificial sweeteners like saccharin may significantly increase the risk of developing diabetes, challenging the common belief that they are a healthier alternative to sugary drinks. The research, based on a 30-year study, found that high intake of diet beverages was associated with a 129% higher risk of diabetes, highlighting the need for moderation and alternative hydration options like water or unsweetened sparkling water.

via EatingWell|
#artificial-sweeteners#diabetes-risk#diet-sodas
Common Drinks and Foods Linked to Increased Diabetes Risk, Experts Recommend Alternatives
health1 year ago

Common Drinks and Foods Linked to Increased Diabetes Risk, Experts Recommend Alternatives

A recent study suggests that drinking fruit juice increases the risk of type 2 diabetes due to high sugar content and lack of fiber, which can cause blood sugar spikes. Instead, healthier options include whole fruit smoothies, infused water, unsweetened coconut water, vegetable juices, and diluted traditional drinks like amla or aloe vera juice, which are gentler on blood sugar levels.

via Times of India|
#diabetes-risk#fruit-juice#health
"Risks of Plant-Based Meat Analogues: Implications for Heart Health"
health-and-nutrition2 years ago

"Risks of Plant-Based Meat Analogues: Implications for Heart Health"

A study comparing the effects of plant-based meat diets to those including animal meat found no significant heart health benefits of plant-based meat diets over those including animal meat, challenging the notion that these alternatives offer the same health advantages as whole plant-based diets. The research suggests a need for the food industry to develop nutritionally enhanced and environmentally sustainable plant-based meat substitutes, as the nutritional differences between plant-based meat analogues and animal meats may impact heart and metabolic health. Experts caution that not all plant-based diets are created equal and emphasize the importance of focusing on whole, minimally processed foods for optimal cardiometabolic health.

via Medical News Today|
#diabetes-risk#health-and-nutrition#heart-health
"Balancing Statin Risks: Diabetes Concerns vs. Cardiovascular Benefits"
health2 years ago

"Balancing Statin Risks: Diabetes Concerns vs. Cardiovascular Benefits"

A new analysis of 23 randomized trials involving 154,664 individuals suggests that statin therapy increases the risk of developing type 2 diabetes, particularly among those with elevated glucose levels, but the cardiovascular benefits of statins outweigh this risk. The study found that statins raise glucose levels and the risk of diabetes, but the benefits on major vascular events outweigh these risks. The authors recommend continued screening for diabetes and associated risk factors, as well as monitoring glycemic control according to current clinical guidelines. The findings emphasize the importance of holistic care and promoting strategies to prevent or delay diabetes in individuals prescribed statins.

via Medscape|
#cardiovascular-benefit#cholesterol#clinical-guidelines