Experts Warn of Hidden Risks in Daily Dietary Supplements
TL;DR
Excessive intake of multivitamins and supplements can be harmful, leading to toxicity and adverse effects; experts recommend personalized, food-first approaches and careful label reading to ensure safe and effective supplementation.
Topics:health#health#multivitamins#nutritional-health#personalized-nutrition#supplements#vitamin-toxicity
- Your daily multivitamin could be doing more harm than good: All you need to know | Health - Hindustan Times Hindustan Times
- How taking Vitamin A, B12, D or Biotin without doctor’s advice may harm your liver, kidneys, cause birth d The Economic Times
- Swallowing risk: The hidden dangers 7 of America’s most popular supplements Genetic Literacy Project
- Popping dietary supplements recklessly? Experts warn caution ET HealthWorld
- VIDEO | Doctor warns against excessive use of these dietary supplements Слободен печат
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