French Fries Increase Diabetes Risk, Study Finds

1 min read
Source: New York Post
French Fries Increase Diabetes Risk, Study Finds
Photo: New York Post
TL;DR

A Harvard study links eating three servings of French fries weekly to a 20% increased risk of developing diabetes, while healthier potato preparations like baked or boiled potatoes do not pose this risk. Replacing potatoes with whole grains can reduce diabetes risk, emphasizing the importance of preparation methods and dietary choices for health.

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