Vitamin D2 Supplements May Reduce Overall Vitamin D3 Levels, Study Finds

1 min read
Source: HuffPost UK
Vitamin D2 Supplements May Reduce Overall Vitamin D3 Levels, Study Finds
Photo: HuffPost UK
TL;DR

A recent review suggests that vitamin D2 supplements may decrease vitamin D3 levels and potentially weaken the immune system, unlike vitamin D3 which supports immune health. More research is needed to understand their effects, especially for at-risk groups.

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