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Winter and Pollution Exacerbate Arthritis: Expert Tips and Risks

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Source: Hindustan Times
Winter and Pollution Exacerbate Arthritis: Expert Tips and Risks
Photo: Hindustan Times
TL;DR

Winter can exacerbate arthritis symptoms due to muscle tightening and inactivity; simple routines like gentle stretching, yoga, warm compresses, and wearing warm clothing can help manage pain and maintain joint mobility.

Topics:health#arthritis#exercise#health#joint-pain#management#winter
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  1. Arthritis flares up in winter? Physiotherapist shares hacks to manage it | Health  Hindustan Times
  2. PM2.5 Pollution Poses New Challenge For Arthritis Patients, Delhi–NCR Doctors Report Seasonal Spike in Pain  Zee News
  3. Smog linked to joint pain and arthritis risk say experts  Minute Mirror

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