Experts say masturbation can cut first-date jitters and boost clarity

Experts say masturbation before a first date can calm nerves and sharpen mental clarity by releasing dopamine, endorphins, and oxytocin, while alcohol dulls cognition and can impair judgment. An orgasm is cited as key to maximizing these benefits, though some stress relief remains without it. The piece notes gender differences in why people pre-game and cautions that sex on a first date can affect perceived compatibility.