The Truth Behind Biohacking: Fact or Fiction?

In the podcast episode "Biohacking...or BS?" of Chasing Life with Dr. Sanjay Gupta, the topic of biohacking and its potential to slow down or reverse aging is explored. Dr. Gupta speaks with Dr. Nir Barzilai, director of the Institute for Aging Research, who believes that targeting aging can prevent age-related diseases. While some biohacks show promise, skepticism is necessary, as separating real science from junk science is crucial. Dr. Barzilai emphasizes the importance of increasing health span along with lifespan. The episode also features insights from self-professed biohackers and explores various interventions and practices that aim to enhance natural biology and extend healthy years.