SNAP Shakeup: What’s Banned and Allowed Under the New Food Stamp Rules

States are tightening SNAP rules to curb purchases of soda, candy and some snacks, but the specifics vary by state. Iowa highlighted limits on cold sandwiches and granola bars; Idaho’s candy ban still allows KitKats and Twix because they contain flour, and some places restrict sports drinks and certain flavored waters. The patchwork changes aim to promote healthier eating and curb ultra-processed foods, but have caused confusion for SNAP users and retailers and are prompting legal challenges as MAHA’s healthy‑food efforts play out.