"From Surviving to Thriving: Battling Mental Health Stigma and Raising Awareness"

Fonda Bryant, a suicide survivor, is spreading the message that help is available for those struggling with mental health issues. Despite the growing conversations about mental health, statistics show that there are still challenges in accessing timely treatment. The rate of suicide has been on the rise, and stigma remains a significant barrier for individuals seeking help. Bryant emphasizes the need to reduce the stigma surrounding depression and mental illness. Recognizing changes in behavior and having open conversations can be crucial in preventing suicide attempts. Bryant's personal experience led her to advocate for suicide prevention signage in parking garages, aiming to remind people that they are not alone.