My First Under-Desk Treadmill: 5 Key Lessons

The author shares her experience with the DeerRun Q1 Mini under-desk treadmill, emphasizing the importance of keeping it slow for stability, wearing ankle fitness trackers to accurately count steps, storing it conveniently next to the desk, wearing supportive shoes, and taking time to balance after workouts. She highlights how this device has improved her activity levels and overall well-being while working remotely.