"Natural Solutions for Constipation: Doctors Recommend Squatty Potty"

1 min read
Source: Insider
"Natural Solutions for Constipation: Doctors Recommend Squatty Potty"
Photo: Insider
TL;DR

The shortage of over-the-counter laxatives in the US has prompted people to seek alternative ways to relieve constipation. One popular method is using a toilet stool, such as the Squatty Potty, which mimics the natural squatting position for easier bowel movements. Gastroenterology experts recommend discussing any changes in bowel habits with a physician and suggest lifestyle changes like staying active, getting enough sleep, managing stress, and staying hydrated to promote regular bowel movements.

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