Seven essential first steps to set up Google's Fitbit Air

TL;DR Summary
Google’s Fitbit Air is a $99, screenless fitness tracker that works with the Google Health app. This seven‑step setup guide walks you through enabling alarms, setting wrist preference to improve step accuracy, adjusting vibration, sharing heart‑rate data with apps/equipment, selecting a main fitness goal, configuring heart‑rate warnings, and turning on AFib irregular rhythm alerts—delivering a quick, subscription‑free path to start tracking sleep and workouts.
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