Lifestyle Changes May Protect Against Alzheimer’s and Dementia
TL;DR Summary
A large US study found that lifestyle interventions focusing on physical activity, diet, social engagement, and brain stimulation can significantly improve cognition in older adults at risk for Alzheimer's, offering hope for prevention through healthy habits.
- Can lifestyle changes protect the brain from Alzheimer’s? A new study offers hope for prevention. The Boston Globe
- Healthy Lifestyle Can Help People at Risk for Dementia, Study Finds The New York Times
- Trying to keep your brain young? A big new study finds these lifestyle changes help NPR
- Worried about Alzheimer’s? Start walking, according to a new 10-year study CNN
- To stay sharper while aging, get active, challenge your brain, and eat healthy AP News
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