The Risks and Inconsistencies of Melatonin Supplements for Sleep
TL;DR Summary
A new study found that over 88% of melatonin "gummies" sold as sleep aids were inaccurately labeled, with some containing potentially dangerous amounts of melatonin and CBD. The use of CBD in over-the-counter aids is particularly concerning because parents might purchase gummy products to give to their children to help them sleep. Side effects of melatonin use in children can include drowsiness, headaches, agitation, and increased bed-wetting or urination in the evening. The regulatory framework for supplements is broken, and the FDA is not enforcing the law.
- Potentially dangerous doses of melatonin and CBD found in gummies sold for sleep CNN
- Supplements for better sleep besides melatonin WFMY News 2
- Melatonin gummies may have a higher dose than what's on the label The Washington Post
- 22 Out of 25 Melatonin Products Were Mislabeled, Study Finds The New York Times
- With little FDA oversight, melatonin supplements vary widely in actual dosage, study finds STAT
- View Full Coverage on Google News
Reading Insights
Total Reads
0
Unique Readers
10
Time Saved
5 min
vs 6 min read
Condensed
93%
1,161 → 87 words
Want the full story? Read the original article
Read on CNN