Turning 80: How the Body Changes in Today’s 80s
TL;DR Summary
Marking Trump's 80th birthday, experts say the 80s bring diverse health paths: cognitive function can decline with brain shrinkage, though some 'super-agers' retain strong memory; arteries stiffen raising heart risks; bone density falls, so adequate calcium and vitamin D and regular activity are vital, with goals like 150 minutes of movement weekly and nutrient targets (calcium 1,000–1,200 mg daily; vitamin D 600–700 IU).
- Trump's milestone birthday and what happens to your body at 80 USA Today
- Opinion | Bob Dylan and Liza Minnelli Already Turned 80. They Have Thoughts for Trump. The New York Times
- The Generational Disaster of Trump, Bush and Clinton Politico
- At 80, Trump Is Everywhere and Showing Signs of Age WSJ
- As Trump turns 80, what's it really like to work as an octogenarian? BBC
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