Switching to an LTE smartwatch: a humbling journey

The author experimented with leaving their phone at home for a week while relying solely on an LTE-enabled smartwatch, discovering both challenges and benefits in reducing screen time, such as increased mindfulness and minor inconveniences like managing notifications and emergency calls. The experience highlighted the importance of planning, discipline, and the potential of smartwatches as tools for digital well-being, though they are not complete replacements for smartphones.