Sophie Woods Sets 29-Day Via Alpina Record Across the Alps

1 min read
Source: BBC
Sophie Woods Sets 29-Day Via Alpina Record Across the Alps
Photo: BBC
TL;DR

New Zealand-born ultra-runner Sophie Woods completed the 2,000km Via Alpina across eight Alpine countries in 29 days, setting a new fastest-known time and beating the previous 35-day record. She battled heatwaves, storms, horseflies and wildfires that forced a detour, running up to 15–18 hours daily with team support and fueling on McDonald’s, pasta and energy gels. Woods credits mental resilience and plans to rest and Netflix afterward.

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