Marshmallow Root Extract Offers Quick Relief for Persistent Coughs
Marshmallow root extract, derived from Althaea officinalis, is a herbal remedy used for over 2,000 years to soothe coughs and throat irritation. Unlike store-bought marshmallows, the root contains a mucilaginous gel that coats the throat, reducing irritation. Studies suggest it can provide relief within 10 minutes, though effects are short-lived. It is best suited for minor symptoms and should not replace medical treatment for severe or persistent coughs.