
Brain Care Score Gives People a Personal Plan to Cut Dementia Risk
A free online Brain Care Score questionnaire helps people identify and improve 14 modifiable risk factors for dementia, stroke and depression; experts say 40–45% of dementia cases could be prevented or delayed by lifestyle changes. The score guides users toward targeted actions—such as a healthier diet, more exercise, hearing/vision care, social connection, and stress relief—empowering individuals to reduce risk, as illustrated by real-life stories and clinician guidance.




