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Cell Reports Medicine

All articles tagged with #cell reports medicine

health-and-science1 month ago•6 min saved

Study of 117-Year-Old Reveals Paradox of Simultaneous Aging and Biological Protection

Researchers at the Josep Carreras Leukaemia Research Institute published a comprehensive multi-omic analysis of Maria Branyas, the longest-lived person in recorded history. The study reveals that extreme longevity involves a biological duality: signs of advanced aging coexist with strong protective mechanisms. While Branyas exhibited aged immune cells and short telomeres, she also possessed low inflammation, beneficial gut bacteria, and a biological age younger than her chronological age. This unique profile, free from major diseases, offers a new reference point for understanding aging as a treatable process rather than just a precursor to illness.

via Science Daily|

#aging #cell-reports-medicine #epigenetics

health-and-fitness1 month ago•18 min saved

Brief Bursts of High-Intensity Exercise May Outperform Long, Moderate Workouts

A new study indicates that three minutes of intense exercise may produce greater physiological benefits than 90 minutes of moderate activity. Researchers found that short, high-intensity bursts significantly increased health-associated molecules in the blood, suggesting that workout intensity may be more critical for certain health outcomes than duration.

via The Washington Post|

#cell-reports-medicine #exercise-science #health-and-fitness

health-and-science2 months ago•6 min saved

Brief Sprints Trigger Massive Protein Shifts, Outpacing Long Moderate Workouts

A new study in Cell Reports Medicine reveals that three minutes of intense sprinting alters 714 blood proteins, compared to just seven after 90 minutes of moderate cycling. These sprint-induced changes are linked to lower risks of heart disease and diabetes in a large database, though the study’s small, male-heavy sample limits generalizability.

via StudyFinds|

#cell-reports-medicine #exercise-physiology #health-and-science

health6 months ago•264 min saved

Vitamin D Boost May Help Reset Immune Response in Some IBD Patients

A study in Cell Reports Medicine followed 48 adults with inflammatory bowel disease and low vitamin D, giving 50,000 IU of vitamin D weekly for 12 weeks. After three months, many participants reported better quality of life, reduced disease activity, and lower inflammatory markers in stool, with the immune system shifting toward greater tolerance of gut bacteria and a more favorable gut microbiome. The findings suggest vitamin D can support immune and gut health in IBD and possibly other autoimmune conditions, though it’s not a universal cure and dosing should be guided by a clinician through regular blood work and tailored advice.

via AOL.com|

#cell-reports-medicine #gut-microbiome #health