
Debunking five infant sleep myths that stress new parents
A BBC explainer debunks five common infant-sleep myths—such as babies ‘sleeping through the night’ by six months and the idea that naps in motion are automatically restorative—showing that waking at night is common in early childhood, sleep needs vary by child, and daytime sleep or health issues can influence night-time sleep; sleep typically consolidates as children grow, and evidence on ‘sleep breeds sleep’ is mixed.
