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Manopause

All articles tagged with #manopause

health1 year ago•5 min saved

Exploring the Gender Gap Through 'Manopause'

The concept of 'manopause' suggests that men experience a midlife transition with mental and physical effects, similar to menopause in women. While some see it as a humorous shorthand for midlife challenges, others criticize it as an appropriation of women's health issues. Despite skepticism, some organizations offer support for men experiencing symptoms like fatigue and low testosterone. The debate highlights broader gender issues, including diverging societal roles and health disparities between men and women.

via Financial Times|

#gendergap #health #manopause

health3 years ago•4 min saved

MANopause: Weight Gain and Sleep Troubles in Men.

Men can also go through a change in their mid-life, known as the "manopause," which is caused by a gradual drop in the sex hormone testosterone. Symptoms of this male menopause range from a rise in stress to feeling deflated in the bedroom. The symptoms include mood swings, depression, loss of muscle mass, developing a large belly or "man boobs," a general lack of enthusiasm or energy, difficulty sleeping, and poor concentration and short-term memory. Therapeutic doses of testosterone can be beneficial, but a healthy lifestyle is key to avoiding a dip in levels.

via Daily Mail|

#health #insomnia #manopause