Maxxing Mania: The Hidden Mental Health Risk in Self-Optimization Trends
A look at the social-media trend of 'maxxing'—optimizing health, looks, and abilities—that feeds a booming wellness industry but may trigger perfectionism, anxiety, and body-image issues. Experts warn against rigid, all-or-nothing approaches and urge people to reflect on their motivations, set realistic goals, maintain balance, and seek help if obsession emerges.