Unmasking the risky trio: what to know about popular supplements
Despite widespread supplement use, three categories—weight‑loss, sexual‑enhancement, and athletic‑performance products—are more likely to contain undeclared ingredients or make exaggerated claims; the FDA doesn’t pre‑approve dietary supplements, so independent third‑party testing (like NSF International) helps verify contents and safety, and shoppers should look for credible certifications rather than drug‑like promises.