Registered Dietician

"Boost Your Fiber Intake with Everyday Foods: A Dietician's Pro Tips"

Registered dietician Abbey Sharp shares a list of high-fiber foods to incorporate into your diet, including fruits like raspberries and pears, vegetables like broccoli and artichokes, whole grains such as quinoa and oats, legumes like lentils and black beans, and nuts and seeds like chia seeds and almonds.