"Doctor Reveals Free Secret to Longevity from 114-Year-Old Patient"

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Source: Yahoo Life
"Doctor Reveals Free Secret to Longevity from 114-Year-Old Patient"
Photo: Yahoo Life
TL;DR

Pearl Berg, who lived to 114, exemplified that strong social relationships and a sense of purpose can boost longevity. Her doctor noted that she had no extreme health routines but maintained a flexible, common-sense lifestyle. Research supports that maintaining healthy relationships and staying engaged in the community are key factors in living a long, healthy life.

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