"Doctor Reveals Longevity Secrets from 114-Year-Old Woman"

Dr. Jeremy Lorber, who treated 114-year-old Pearl Berg, highlights that her longevity was due to a common-sense lifestyle rather than strict diets or expensive supplements. Berg maintained a strong social network, engaged in community activities, and had a flexible approach to diet and exercise. Lorber emphasizes that while basic health habits are important, longevity is more about maintaining healthy relationships and a sense of purpose rather than following complex regimens.