Kelly Clarkson's Pre-Diabetic Diagnosis Prompted Recent Weight Loss

Kelly Clarkson revealed that her recent weight loss was prompted by a "pre-diabetic" diagnosis from her doctor, emphasizing that the diagnosis didn't come as a surprise. She shared that she had been through "many stages" when she was heavier than she'd like and has been following a healthy mix of diet and exercise, including walking, infrared saunas, and cold plunges. Clarkson also discussed the impact of body image commentary on women and young girls, emphasizing the detrimental effect it can have on their psyche.