Victoria Beckham's Secrets to Maintaining Her Physique: No Fruit and Other Disciplined Eating Tricks

Victoria Beckham revealed in an interview that she limits her fruit intake due to bloating, but maintains a disciplined diet consisting of fresh fish, vegetables, salads, seeds, nuts, and good fats. She enjoys a few glasses of red wine and tequila as treats and incorporates carbs like avocado. To counter bloating, Beckham takes salt baths with Epsom salts, a technique also favored by Gwyneth Paltrow.