Mindy Kaling Defends Health-Driven Weight Change, Emphasizing Longevity Over Vanity
TL;DR Summary
Mindy Kaling says her weight loss is about health and longevity, not vanity, aiming to live at least 20 more years for her three young children; she follows a sustainable routine—walking 15–20 miles weekly, hiking, yoga, and weight training—while avoiding weighing herself and focusing on how she feels rather than numbers.
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