Sugar-Fueled Brain: A Fresh Take on Early Human Evolution

TL;DR Summary
A new Science study argues that dietary sugars—glucose from fruit, honey, and later cooked starches—likely powered the energy demands of the expanding human brain over the last ~4 million years, suggesting carbohydrates played a central role alongside meat in human evolution, with meat remaining part of the picture.
- Study Points to Sugar, Not Just Meat, as Fuel for Human Brain Evolution Sci.News
- Sugar may have been a key ingredient in human evolution Science News
- Early Humans Likely Ate Carbs and Sugary Foods History.com
- Fruit and honey fuelled the early evolution of the human brain The Conversation
- Your Big Brain Wouldn’t Be Possible Without Sugar Nautilus | Science
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